Support is available
Whether you know someone diagnosed with, or you are yourself...We are here for you.
Living with a chronic illness brings obstacles in every aspect of life.
But you should never have to feel alone in this journey!
There are those out there that truly care!
Let's join forces and see what kind of wellness tips we can share with one another.
Support Group:
a group of people with common experiences or concerns who provide each other with
encouragement, comfort, and advice.
A support group is more than a room of strangers. It is way more than what we would call encouragement.
For some patients and their loved ones, support gives them strength. It gives them Hope.
And for some…. that is absolutely priceless.
We host virtual support group meetings.
Below you can locate the next years' worth of meetings and the details for each so you can plan accordingly.
These are RSVP Only!
Every meeting will have its own unique Passcode.
RSVP's must be made no later than two days before the scheduled meeting.
Meetings are hosted every other month.
Read the descriptions below to see which topics fit your current health journey and plan your attendance ahead of time.
Please note:
if you need support in between sessions,
please do not hesitate to reach out to other members or the facilitator for support.
You will join/access thru the platform, Zoom, that is easy to use and friendly for all ages.
2026 - 2027 Support Meeting Calendar
October 2026:
Bracing for the Inland NW Shift
Meeting Focus: Navigating PNW Barometric Pressure and Autumn Flares
Description: As the Spokane weather shifts and the first major pressure drops arrive, our nervous systems often go into overdrive. We will share personal strategies for managing autumn weather flares, tracking weather triggers, and prepping the body for the rapid temperature drops.
Details: October 27th at 6:30pm on Zoom
Description: As the Spokane weather shifts and the first major pressure drops arrive, our nervous systems often go into overdrive. We will share personal strategies for managing autumn weather flares, tracking weather triggers, and prepping the body for the rapid temperature drops.
Details: October 27th at 6:30pm on Zoom
December 2026:
Survival During the Dark Season
Meeting Focus: Sensory Overload, Holiday boundaries, and Somatic Grounding
Description: The holiday season brings cold weather, shorter days, and intense sensory environments (bright lights, loud crowds, cold air). We will explore gentle somatic and relaxation techniques to calm the nervous system when family gatherings or shopping trips trigger sensory overload.
Details: December 29th at 6:30pm on Zoom
Description: The holiday season brings cold weather, shorter days, and intense sensory environments (bright lights, loud crowds, cold air). We will explore gentle somatic and relaxation techniques to calm the nervous system when family gatherings or shopping trips trigger sensory overload.
Details: December 29th at 6:30pm on Zoom
February 2027:
Defeating the Winter Freeze
Meeting Focus: Chronic cold sensitivity and blood flow (the Ice Limb Struggle)
Description: Deep winter in the PNW can cause severe temperature fluctuations in CRPS limbs, making them feel like solid blocks of ice. This meeting is a practical round-table to share what clothing, safe heating options and gentle moving tricks help keep your blood flow stable when it's freezing outside
Details: February 23rd at 6:30pm on Zoom
Description: Deep winter in the PNW can cause severe temperature fluctuations in CRPS limbs, making them feel like solid blocks of ice. This meeting is a practical round-table to share what clothing, safe heating options and gentle moving tricks help keep your blood flow stable when it's freezing outside
Details: February 23rd at 6:30pm on Zoom
April 2027:
Reclaiming your Medical Voice
Meeting Focus: Medical Self-Advocacy & Navigating Regional Healthcare
Description: When doctors do not understand CRPS, patients are left feeling depleted and dismissed. Drawing from our founder's personal survival story, we will discuss how to firmly advocate for yourself in the ER, how to handle medical gaslighting, and how to build a care team that respects your boundaries
Details: April 27th at 6:30pm on Zoom
Description: When doctors do not understand CRPS, patients are left feeling depleted and dismissed. Drawing from our founder's personal survival story, we will discuss how to firmly advocate for yourself in the ER, how to handle medical gaslighting, and how to build a care team that respects your boundaries
Details: April 27th at 6:30pm on Zoom
June 2027:
Rising from the Mental Exhaustion
Meeting Focus: Overcoming Isolation and Re-Writing your Life's Purpose
Description: CRPS takes a massive toll on our mental health, often forcing us to give up old hobbies or careers. In this meeting, we dive deep into the emotional side of being a "Phoenix" - how to grieve your old self, find immense value in your life today, and how to lean tightly on your chosen support family.
Details: June 29th at 6:30pm on Zoom
Description: CRPS takes a massive toll on our mental health, often forcing us to give up old hobbies or careers. In this meeting, we dive deep into the emotional side of being a "Phoenix" - how to grieve your old self, find immense value in your life today, and how to lean tightly on your chosen support family.
Details: June 29th at 6:30pm on Zoom
Support Group Access RSVP Form:
You can find Rising Phoenix CRPS on Facebook and Instagram!
Support comes in all kinds of shapes and sizes. Rising Phoenix CRPS is only one outlet. And we are true believers in sharing the valuable information and resources that are accreditable to others that we have found ourselves.
RSDSA is a not-for-profit organization, based in Milford, Connecticut, and was formed back in 1984. Their mission is also to provide support, education, and also hope. This link will connect you to their list of support groups offered throughout the United States.
RSDSA is a not-for-profit organization, based in Milford, Connecticut, and was formed back in 1984. Their mission is also to provide support, education, and also hope. This link will connect you to their list of support groups offered throughout the United States.